Blog
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How does Kegel exercise affect sexual function?
Couples participating in Kegel training together can not only improve pelvic floor health synchronously, but also enhance intimate experiences by strengthening physical coordination. For example, there are cases showing that postpartum women can sign -
Scientific usage method of Kegel trainer
Resistance trainer (such as Kegel trainer): Choose a resistance level that matches your own muscle strength to avoid excessive fatigue.
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Will the Kegel pelvic floor muscle trainer become stronger？
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Types of Pelvic Floor Trainers
Kegel Pelvic Floor Trainers Unique Needs: Men often overlook pelvic floor health, yet it’s vital for prostate health and erectile function. Devices: Vaginal weights (adapted for male anatomy) and biofeedback tools like Thync Relax.
