Types of Pelvic Floor Trainers

2025-04-15
Types of Pelvic Floor Trainers
(1) Kegel Pelvic Floor Trainers
​Function: Mimic manual Kegel exercises with added resistance.
​Best For: Beginners and those recovering from childbirth.
​Top Picks: Elvie’s wireless tracker (FDA-cleared) and Hocoma’s Valedo (therapy-focused).
(2) Men’s Kegel Trainer
​Unique Needs: Men often overlook pelvic floor health, yet it’s vital for prostate health and erectile function.
​Devices: Vaginal weights (adapted for male anatomy) and biofeedback tools like Thync Relax.
(3) Smart Pelvic Floor Trainers
​Features: Apps sync with devices to track progress (e.g., Skea’s Temple Run gamification).
​Benefits: Motivates consistency and provides data-driven insights.

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